Eating Out Mexican-----OLE`

When I’m looking for food that’s a little different and has some extra flavor, Mexican fits the bill. As a SynXer, I’m always looking for variety when I eat out. And reasonable prices, too. Here are a few of my suggestions.

1. Beware the free chips and dip. They can turn any dedicated low carb patron into a slobbering fool. Instead, if you must, order a cheese dip (usually under $3.00) and count out 6-8 beautiful chips (approx. 15 carbs). When the dip arrives, break each chip into as small a piece as can be comfortably dipped. Then help yourself to the cheese, knowing that, once again, you have beaten the system.

2. Think GRILL. That includes Fajjitas (leave the flour tortillas), Grilled Taco Salad (without the shell), or any item that clearly states that the meat and/or vegetables are grilled.

3. Some traditional favorites that also work well are: Guacamole Salad, Chiles Rellenos, Quesadillas (eat only the middle, leave the tortilla),and Carnitas (a very good pork cooked forever in special seasonings). I was lucky to find a Chicken, Chorizo (spicy sausage) and Cheese dinner served with a Guacamole Salad and Frijoles Refritos (refried beans-try to avoid). Total cost was $8.35 and I took half of it home.

4. Instead of the traditional Margarita, try seltzer with lime. It goes great with the food—and the refills are free! 

5. Share a meal. More places are allowing this without embarrassment. The portion control can be a life saver and you don’t have leftovers (see #3).